UCLA MARC

0:05:33

Breathing Meditation | UCLA Mindful Awareness Research Center

1:16:01

Introduction to Mindful Awareness | Diana Winston - UCLA Health

0:27:32

Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChat

0:05:07

How to Use the UCLA Mindful App

0:06:57

Meditation for Working with Difficulities | UCLA Mindful Awareness Research Center

0:00:40

UCLA MARC's Intensive Practice Program (IPP) 2022

0:00:47

UCLA Family Commons Free Drop-In Mindfulness Classes Info

1:00:48

Psychological Strategies for Acute Stress

0:30:31

30 Minute Meditation Around the World: UCLA, California | How to Meditate| Guided Meditation

0:00:26

Episode 1 with UCLA Instructor Ms. Kamler - Closing Remarks

0:05:33

Breathing Meditation UCLA Mindful Awareness Research Center

0:06:07

UCLA Cousins Center for Psychoneuroimmunology

0:00:52

A Message from UCLA MARC's Diana Winston on the Upcoming Training in Mindfulness Facilitation

0:00:52

Why join UCLA MARC's Intensive Practice Program?

0:04:58

UCLA MARC- ASL (American Sign Meditation) Breathing Meditation

0:01:16

UCLA Mindful Awareness Research Center- Introduccion al Mindfulness

0:01:59

UCLA MARC- ASL (American Sign Meditation) Instructions

0:19:02

Breath, Sounds, Body, Thoughts, Emotions Exerecise 19Mins - #MARC, #UCLA #mindfulness #sleepsounds

0:10:31

UCLA MARC- ASL (American Sign Meditation) Breath, Sound, Body Meditation

0:24:01

Mindfulness UCLA Guided Complete Meditation

0:04:43

UCLA MARC- ASL (American Sign Meditation) Body Scan Meditation

0:05:54

UCLA MARC- ASL (American Sign Meditation) Working with Difficulties Meditation

0:08:42

Episode 1 with UCLA Instructor Ms. Kamler - Mindfulness Importance

0:02:10

UCLA Minful Course - From Surviving to Thriving: Applied Mindfulness for Turbulent Times